admin@truenorthact.com | (240) 565-4231
  • Behance
  • Facebook
  • Instagram
  • Pinterest
Make an Appointment: admin@truenorthact.com | (240) 565-4231
  • Home
  • About
    • Miranda Morris, PhD
    • Temple Morris, LCSW-C
    • Kate McSpadden Leinweber, LCSW
    • Evan Marks, LCSW-C
    • Joey Salvatore, LCPC
    • Diana Cox, MA
    • Ben Gao, JD, LMSW
    • Hannah Glassman, LMSW
  • Getting Started
    • FAQs
    • Rates and Insurance
  • What We Treat
    • Anxiety
    • Social Anxiety
    • Panic
    • Obsessive Compulsive Disorder (OCD)
    • Phobias
    • Trauma
    • Depression
    • Relationship Issues
    • Divorce Recovery
    • “Failure to Launch” Syndrome
    • Low Self-Esteem
  • How We Treat
    • Acceptance and Commitment Therapy (ACT)
    • Cognitive Behavioral Therapy (CBT)
    • Compassion Focused Therapy (CFT)
    • Functional Analytic Psychotherapy
    • Mindfulness-Based Therapy
    • Psychedelic Harm Reduction & Integration Therapy
  • ACT Training
    for Professionals
    • Training & Consultation
    • Events
    • Externships
  • Resources
  • Contact Us
logo

4405 East West Highway, #410 | Bethesda, MD 20814 | (240) 565-4231 | admin@truenorthact.com

Close menu
  • Home
  • About
    • Miranda Morris, PhD
    • Temple Morris, LCSW-C
    • Kate McSpadden Leinweber, LCSW
    • Evan Marks, LCSW-C
    • Joey Salvatore, LCPC
    • Diana Cox, MA
    • Ben Gao, JD, LMSW
    • Hannah Glassman, LMSW
  • Getting Started
    • FAQs
    • Rates and Insurance
  • What We Treat
    • Anxiety
    • Social Anxiety
    • Panic
    • Obsessive Compulsive Disorder (OCD)
    • Phobias
    • Trauma
    • Depression
    • Relationship Issues
    • Divorce Recovery
    • “Failure to Launch” Syndrome
    • Low Self-Esteem
  • How We Treat
    • Acceptance and Commitment Therapy (ACT)
    • Cognitive Behavioral Therapy (CBT)
    • Compassion Focused Therapy (CFT)
    • Functional Analytic Psychotherapy
    • Mindfulness-Based Therapy
    • Psychedelic Harm Reduction & Integration Therapy
  • ACT Training
    for Professionals
    • Training & Consultation
    • Events
    • Externships
  • Resources
  • Contact Us
(240) 565-4231

admin@truenorthact.com

What matters. What works. Get Started

Obsessive Compulsive Disorder (OCD)

Obsessive Compulsive Disorder, or OCD, involves having obsessive thinking patterns that can include unwanted thoughts, images or urges that make a person feel anxious or distressed.


“Without fear there cannot be courage.”
― Christopher Paolini

Individuals who have OCD often have significant difficulty pushing away or ignoring these thoughts. Those with OCD also have compulsive behaviors which are an attempt to reverse the obsessive thoughts or urges by performing some sort of action.

Common signs, according to the Mayo Clinic, of OCD are:

  • Intrusive thoughts
  • Constant checking
  • Constant counting
  • The repeated cleaning of one or more items
  • Constantly checking the stove or door locks
  • Fear of contamination
  • Hoarding
  • Thoughts that you might be harmed
  • Thoughts that you might cause others harm

If one or more of the above symptoms resonates with you, we encourage you to look into OCD therapy today. Research shows that the most effective treatments for OCD are Cognitive Behavioral Therapy (CBT) and/or medication.

As licensed mental health professionals, we have extensive training in helping patients overcome and grow from their OCD. And together, we’ll create a strategy that works explicitly for you.

Contact Us Today

4405 East West Highway, #410
Bethesda, MD 20814

(240) 565-4231
admin@truenorthact.com

Contact Information

(240) 565-4231

admin@truenorthact.com

4405 East West Highway, #410
Bethesda MD 20814

Find Our Office

Get Started

What Matters. What Works.

Request an Appointment

  • Instagram
Privacy Policy | Website by Brighter Vision